PAUSE BOX

Silence can be loud. Especially when you’re not used to it. The Pause Box brings to you a slice of tranquil serenity and peace in a box that is usually hard to come by. Because taking care of yourself no longer needs to be at the bottom of your to-do list.

Sip on a warm cuppa in the middle of a busy day or draw yourself an indulgent bath with a scented candle at the end of a week ever bustling with noise and commotion. It’s time to turn off your mind and tune in to the calming notes of chamomile and lavender that’s good for your mind, great for your soul. If you’re feeling emotionally overwhelmed, drained, underwhelmed or anything in-between, there’s a journal to help you slow down and find renewed energy and endless joy one chapter at a time. So embrace the mindful pause gloriously.

For cycles and seasons, for routines and cadences, for that much deserved silent, occasional solitude of your own- here’s a Pause from the chaos.

The pause diary in the box has :

• Gratitude | space for coloring | prompts to ponder

• Over 144 pages of ideas and inspiration to help you slow down and find renewed energy

• writing exercises inspire you to rest and reflect