Diabetes Friendly Recipes: Low Carb, Low Sugar

Each recipe is carefully planned by Dr. Shilpa Varma, a Clinical Nutritionist specialising in scientific diets. Find useful nutritional information, some tips, a background of the dish or its ingredients on each page. If you have any questions about a recipe or need advice on planning your meals, get in touch with Dr. Varma on nutrivedalife@gmail.com or visit her website - www.nutriveda.life

Recipes Illustrated by Vinda Dravid

Dimensions: Each card is 8.5 x 5.5 inches with recipes printed on both sides, 32 cards with 20 recipes in the book.

Shipping: This product can be shipped within 24 hours of placing an order.

About Dr. Shilpa Varma:

With years of experience as a Clinical Nutritionist, Dr. Varma has a deep insight into a wide range of medical & nutritional problems. She offers scientific nutrition plans after careful analysis of every individual person's unique needs & lifestyle requirements to suggest meals that are healthy, delicious & accessible. 

Contents:

Indian

• Spicy Kokum Drink
• Pesarattu
• Peanut & Cabbage Salad
• Vegetarian Dhanshak
• Vegan Apple & Date Kheer

Continental

• Papaya Muskmelon Juice
• Asparagus Fondue With Crudites
• Cream Of Broccoli & Nuts Soup
• Aubergine & Vegetable Au Gratin
• Tiramisu Parfait

Mexican

• Virgin Mary Mocktail
• Baked Tortilla Cups With Tangy Salsa
• Bean Salad With Guacamole
• Broccoli Mushroom Quesadillas
• Dark Chocolate Avocado Pudding

Thai

• Lemongrass & Ginger Nam Manao
• Mushroom & Tofu Satay
• Tom Yum Soup
• Pad Thai Noodles With Vegan Scramble
• Coconut Tapioca Sugar-free Pudding