Digital Detox Journal Pad

A one of a kind notepad to help you deal with doom scrolling and addiction to devices. The pad will create a sense of purpose and accountability and support you in your efforts to reduce screen time and spend time in more meaningful, mindful engagements that will refresh your mind and soul.

Give your mind a mindful break! Vetted and approved by therapists as a unique supportive tool for today’s modern digital addiction and the mental issues that are surfacing due to it.

Size : 14.8 x 21cm ( A5 )
Comfy horizontal layout for more spacious planning
120 gsm thick paper for a great writing experience
75 sheets
Tear off sheets

Benefits:-

Mental Clarity: Reduces digital distractions, allowing for clearer thinking.
Mindfulness : Helps reduce detached auto pilot scrolling and in spending more mindful moments.
Connection: Increases face-to-face interactions and meaningful connections.
Increased Productivity: Minimizes procrastination and boosts focus on important tasks.
Stress Reduction: Lowers anxiety levels by disconnecting from constant notifications and information overload.