Being mindful is another term for experiencing the present moment with all your awareness. Embrace the art of mindful sipping with Conscious Sips - a set of 6 coasters inspired by Thich Nhat Hanh's teachings. Each coaster urges you to follow simple mindful practices that elevate your drinking experience. The practices are designed to help you slow down, relax and fully relish the aroma, taste, temperature and texture of your beverage, while giving a temporary pause to your thoughts.
Drink your beverage mindfully by following the below stepwise guide (also mentioned on the coasters)
Step 1: Breathe in the aroma
"Pause, breathe, sip. Let the aroma awaken your senses."
Step 2: Savour the Flavour
"Feel the temperature ; taste every note. Embrace the present moment."
Step 3: Engage Your Senses
"Sip slowly. Engage sight, smell, taste, touch, and sound."
Step 4: Be Grateful for Every Sip
"Express thanks for each sip. Appreciate the journey of your drink."
Step 5: Experience the process mindfully
"Let the drink linger. Find joy in the simplest moments."
Step 6: Relax & Be At Peace
“Experience the moment completely”
Product Dimension (LxBxH)cm = 14.5x9.7x7
Material = Teak & Veneer wood
