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The Mindbrush Journal is a research-based journal that will help you make mental wellness a core part of your self-care routine.
Reflect on a new self-care theme daily and relieve stress/anxiety in just a few minutes every day. Each day, you’ll find new bite-sized and actionable content and different introspective prompts that will help you build an awesome relationship with yourself.
Not only will you get content that will help you improve your inner state but through this journal you will also be at peace with the world around you. This journal is a mentor, accountability partner and educator all at once.