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A Daily To-Do List Notepad and Day Planner to plan your days with intention and spend moments in reflection for more mindful and productive days. Vetted and approved by therapists as a great solution to reducing daily morning stress and creating mindful routines. Sized to fit into your bag and become a part of your desk. Designed to start your day right with intention setting, a meaningful to do list, mindfulness activity reminders and a few mins of daily reflection.
Size : 14.8 x 21cm ( A5 ) Comfy horizontal layout for more spacious planning 120 gsm thick paper for a great writing experience 75 sheets Tear off sheets
Benefits:-
Organization: Keep track of your tasks, chores and prioritize your workTime Management: Helps allocate time effectively and prioritize tasks.Accountability: Encourages tracking progress and holding oneself accountable.Efficiency: Reduces mental clutter by providing a clear plan of action.Stress Reduction: Promotes a sense of control and accomplishment, reducing stress levels.Self-awareness: Promotes understanding of personal thoughts, feelings, and behaviors.